CAESAREAN BIRTH CLASS
Feel calm, confident, and fully prepared for your caesarean birth
This class provides clear, evidence-based guidance on what to expect before, during, and after a caesarean birth. You’ll discover practical ways to prepare, understand what the experience involves, and learn tools to support a smoother recovery.
If you’ve been advised to have, or have chosen a caesarean birth, this class is designed to help you feel informed, confident, and supported at every step as you meet your baby.
You don’t need to attend this class if you’ve already booked or participated in our Positive Birth Class, as caesarean birth education is included. If you’re unsure about how you’d like to birth , we recommend booking the Positive Birth Class (all births discussed) or contacting us at [email protected] to discuss which class is best suited to you.
Taught by Lucy and Kristin, both highly experienced practising midwives and educators, this engaging session is delivered in person in both Manly and St Leonards. As practising midwives at The Mater Hospital, they bring years of hands-on experience, practical knowledge, and a warm, supportive teaching style to the class. They will guide you through a caesarean birth in digestible steps, helping you understand what to expect, how to feel calm, present and supported, and ways you can personalise your experience.
Your investment covers two people – you and your support partner attend together. Because birth is a team experience, your partner is always included.
What You’ll Learn:
This class covers every aspect of your caesarean journey, including:
- Preparing for the final weeks of pregnancy – mental and physical preparation for birth
- Signs of labour & when to call your hospital – even if your caesarean is planned
- Hospital admission process – what happens when you arrive
- Packing your hospital bag – everything you really need
- Antenatal expressing – techniques and benefits before birth
- Relaxation strategies – ways to stay calm leading up to and during your birth
- Your birth – step-by-step explanation of what happens in theatre
- Pain relief options – during and after surgery
- Support person’s role – practical ways your partner can assist and comfort you
- Using your hormones for successful breastfeeding – how your body supports milk production
- The Golden Hour & first interactions with your newborn – bonding, skin-to-skin, and the first feed
- Breastfeeding guidance – initiating your first feed and positioning
We will also share tips for creating a calm, positive environment in theatre and practical advice for recovery, helping you approach your caesarean with confidence.
Class Details
Northern Beaches location
Manly Beach Babies, 22 Darley Road, Manly, 2095
North Shore location
North Shore Private Hospital, 3 Westbourne Street, St Leonards, 2065
INVESTMENT
$200
This class is designed for parents planning a caesarean at any hospital, not just The Mater. Attendees will benefit from Lucy’s and Kristin’s current, clinical experience, ensuring you receive realistic, evidence-based guidance.
Pair this session with our Fourth Trimester Class to feel fully prepared for life after birth.
TESTIMONIALS
What Past Participants Say
Give Yourself the Support You Deserve
You deserve to feel informed and supported – whether your caesarean is planned or becomes part of your journey.
